Healthy Eating Planner

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Healthy Eating Planner {Free Download} | Craft Dictator

 It is the time of the year to think about healthy habits.  I do not use the “R” word (resolution) anymore, but I do need to relook at some healthy habits.  There are so many ways to track your healthy eating, hydrating and exercise habits.  I have two different apps downloaded on my phone.  They are wonderful and an easy way to  track my good habits.  The only problem with them is that I can choose not to open the app.  I want something that is more in my face. I looked at some tools but when I thought about when I  have eaten the most healthy is when I tracked my eating by writing it down.  I made these trackers small so that they will fit into a badge holder and can be hooked onto my purse or key chain.  I want them to be an “in my face reminder” to make some healthy changes.

Healthy Eating Planner {Free Download} | Craft Dictator

They work great attached to a key chain.

 

Healthy Eating Planner {Free Download} | Craft Dictator

They would work perfect zipped into a small bag.

Healthy Eating Planner {Free Download} | Craft Dictator

I could be hooked onto my purse handle.

Healthy Eating Planner {Free Download} | Craft Dictator

You can download the trackers here for free.  They are a New Year’s present from us here at Craft Dictator!

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Comments

Healthy Eating Planner — 42 Comments

  1. Good post. I was reviewing consistently this blog and I am astounded! Very useful details especially the staying portion :) I personally take good care of these kinds of facts considerably. I had been trying to get this particular selected information and facts for a long time. Thanks plus best of luck.

  2. Oh my goodness your blog design is so cute, I just love it.
    It totally fits your blog and what you blog about. Anyway to this post, thank you for sharing. I love these cards, and the fact that you can take them anywhere. I think a lot of us make that resolution to be healthier and these will help.
    Renee recently posted…Happy New Year!My Profile

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